mariakoropecky by Maria Koropecky, Storytelling Coach & Author
My energy took an unexpected dip yesterday and I was feeling pretty low. I was thinking thoughts that were making me feel discouraged and sad.
I was thinking about how hard I had been trying to improve my life during these past few years only to feel like I was going in circles and like never really found my path after all. It was like I was searching for a path that wasn’t there, thinking that it was just around the corner only to find more of the same nonsense day after day.
Very frustrating and heartbreaking!
I realized, however, that now my path is starting to reveal itself from behind the bushes and from under the rocks and tree roots and overgrowth. It’s like there’s a new magic door shimmering with a new glow up ahead.
I’m now ready to take this path that had been hidden to me previously because I had done a lot of healing work on myself and shed a lot of chunky layers of ego recently and have started to write a new narrative – one that’s more positive and authentic.
What showed up yesterday were remnants of my old self and I was starting to see how far I’d actually come. I wasn’t going in circles – I was doing the work.
And now I have tools that can help me turn things around and help me feel better and I’d like to share what I did yesterday that worked for me.
First I wore a Lepidolite bracelet for the afternoon and if you’re at all emotionally sensitive or anxious, this pale purple crystal is great to have on hand. It’s got natural Lithium in it which has been prescribed to treat depression and it really does come through in crystal form.
Then I went to bed early and listened to the comforting Spa Music Channel on my TV and covered my eyes with eye shades. I also put some doTERRA AromaTouch essential oil blend in my diffuser for a couple of hours.
It’s made with Peppermint, Cypress, Basil, Grapefruit, Marjoram and Lavender and it has a really fresh and clean scent. It’s good in massage and can help you feel more relaxed and at peace and what I like to call “sweet relief.”
Yes, as I tucked myself in, I was starting to breathe a little easier and by morning, I felt better.
Progress is not linear!
My new path is about walking with Spiritual Storytellers on their spiritual journeys on a whole new level and if you’re interested in learning more ways to turn a bad mood around and raise your vibe, then feel free to book a call with me. I’d love to meet you!
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To order your bottle of AromaTouch Essential Oil Blend, here’s the link to my doTERRA store.
My name is Maria and I coach Spiritual Storytellers to heal their past and create a brighter future using the magic of storytelling, crystals and essential oils. I’m also the author of “Closer to Indigo.”
Ammolite Wellness Coaching is a safe place where we explore simple ways to blend spiritual practices and self-care into your daily routine so you can start telling a new story and empower yourself from the inside out.
