Showing: 1 - 10 of 42 Articles
Music for Journalling on a Retreat.

Find “Music for Journalling on a Retreat” on my YouTube Channel @AmmoliteProductions

by Maria Koropecky, Storytelling Coach I like journaling. How about you? Are you writing much in your journal these days? If yes, wonderful! Keep it up! Journaling is up there with meditation when it comes to personal growth, spirituality and emotional healing. If not, and keeping a journal is something you’d like to do more …

Book your next retreat with Maria in Victoria, BC Canada.

Book Your Next Retreat with Maria in Victoria, BC, Canada!

by Maria Koropecky, Free Spirit Coach, Author, TV Host & Retreat Leader Have you ever heard the song, “Verdi Cries” written and sung by Natalie Merchant? It’s one of my favourite songs and every time I hear it, I picture a woman on a retreat. She eats pastries, takes long baths and goes to the …

May I suggest Closer to Indigo for your book club?

May I Suggest Closer to Indigo for your Book Club?

by Maria Koropecky, Free Spirit Coach, Author & TV Host My friend asked me to autograph her copy of my novel, Closer to Indigo during the holidays and I must say, I was unexpectedly moved by the experience. From the feedback I’ve received so far, people are really enjoying my book and like my writing …

Journal Prompt for Manifesting: Imagine you’ve just had the most incredibly magical year and we’ve just bumped into each other in a coffee shop. What would you tell me?

What do these 12 people have in common?

by Maria Koropecky, Author & Writing Coach Leonardo da Vinci, Frida Kahlo, Marie Curie, Anne Frank, Mark Twain, Lewis Carroll, Thomas Edison, Albert Einstein, Anaïs Nin, Oprah Winfrey, Jennifer Aniston, and Lady Gaga – what do these 12 people have in common? They’ve all kept journals, diaries and/or sketchbooks! Are you in this club, too? …

Looking to create a successful social media strategy for 2023?

Looking to Create a Successful Social Media Strategy in 2023?

by Maria Koropecky, Writing Coach, Author & TV Host As I’m listening to people talk about their expertise each week, I often find myself saying: “that would make a good social media post.” I have plenty of interesting people in my networks who are very knowledgeable on some fascinating topics that if they could only …

Closer to Indigo.

Check out the new cover for Closer to Indigo

by Maria Koropecky, author   “It is simply not fair to be a late bloomer everywhere else in life and have a midlife crisis right on time” – that’s how I start my book description on the cover of my novel, Closer to Indigo. Check out my video to see my new book cover. Bonus …

Feeling like it's too late to live the life of your dreams?

It’s Not Too Late, #LateBloomer

by Maria Koropecky, Free Spirit Coach Do you think that by now things are set in stone and are impossible to change? Maybe you’ve reached an age when you think it’s too late for you to find love, make money, be successful, go on your big adventure or tell your stories because if it hasn’t …

Host a watch party & build your business.

Host a Watch Party and Build Your Business!

by Maria Koropecky, Host of Saanich: Emerging Land; Emerging People Would you like to add value for your current clients and bring in new ones as well? Great! Keep reading, I have an idea! In 2022, I produced a TV series called, “Saanich: Emerging Land; Emerging People” (which is premiering on TELUS Optik TV on …

Saanich essential oil blend.

Don’t you just love the smell of trees when you walk through a forest after it rains?

by Maria Koropecky, Free Your Story Retreat Leader You may know that I love crystals but did you also know that I love essential oils, too? As I said in a book I wrote back in 2006 called, How to Throw a Home Spa Pajama Party, essential oils are highly fragrant and concentrated oils produced …