Designing Your Life From The Inside Out
Designing Your Life From The Inside Out
With the new moon this month, we’re also enjoying a total solar eclipse. Have you ever thought about how we look to see what the Universe is up to and how often we use expressions with rocks, stones and crystals in our everyday language? Just off the top of my head I’ve thought of… * …
Here are 12 lifestyle choices you can make starting today that will help you boost your immunity, calm your nerves and enjoy better health: 1. Take control of, and responsibility for, your own health 2. Find ways to relax your mind and body, starting with closing your eyes, taking deep breaths and planting both feet …
When I was growing up in the 70’s, my parents drove a gold, Buick Riviera. We listened to songs on an AM radio, we didn’t have cup holders and the tick, tock, tick turn signal was the metronome of our lives. It’s hard to believe but in those days, wearing seatbelts was optional. Often, the …
By Maria Koropecky, Ammolite Wellness Coach My teacher cast me as “Envy” in our 3rd grade class play, Pandora’s Box. The choices from the seven deadliest sins also included: Wrath, Gluttony, Greed, Sloth, Pride and Lust. Pandora’s box was one of the Greek myths featured in Hesiod’s Works and Days and the story was about …
Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid ~ Aesop Jr. Have you ever felt like a fish trying to climb a tree? I have. It was the story of my life. My name is …
by Maria Koropecky, Ammolite Wellness Coach A Blue Heron, a Red Fox and a Tortoiseshell Turtle are all contestants on a reality TV cooking show called, “Potluck Power.” The challenge is to make and bring their signature dish to the potluck supper. Heron is feeling especially creative today. “I’m going to draw from my world …