by Maria Koropecky, Free Spirit Coach

You may not know this about me but before I became a certified Life Coach, I was an esthetician and ran my own mobile spa for several years here in the Victoria, BC area. I had a team and we specialized in spa parties and we did manicures, pedicures, massages and facials for people from 3 to 102 in private homes, offices and hotel rooms.

I closed my business before the Pandemic to focus more on my coaching but now that things are opening up again, I’ve decided to revive one of my favourite services that I used to offer: Chair Massage.

The idea came to me this past weekend when I was in Whistler. My neck and shoulders were really tense and I took that as a clue that maybe others are feeling stressed these days, too and might appreciate a neck and shoulder massage as well.

What’s so great about chair massages?

Chair Massage is a type of massage, invented by David Palmer in the 1980’s, that is performed while the client sits facing forward, fully supported and fully clothed, in a special ergonomically-designed chair.

The massage therapist uses a combination of Shiatsu and Swedish massage techniques and focuses on the muscle groups in the neck, shoulders, back, arms and hands.

Benefits of chair massage include: stress management; increased circulation; reduced muscular tension and stiffness; chronic pain management; detoxification; boost of endorphins (feel-good hormone); reduced fatigue, anxiety and depression; and better sleep.

Plus, afterwards, the receiver of the massage will feel re-energized and ready to carry on with the rest of the day on a positive and productive note.

Sounds good, right?

Well, on that note, I’m super excited to be offering the following packages for Mind, Body & Spirit here at Ammolite Wellness Coaching.

*CHAIR MASSAGES – 2 x 30 minutes… $100 CAD


*TRIPTYCH – 1 x 30 minute chair massage, 1 x 60 minute Free Spirit Coaching Session plus 1 x 60 minute Crystal Mapping Session… $300 CAD

Would you be up for a massage, coaching session or Crystal Mapping session? Follow the link to book your appointments. I’m looking forward to giving you a boost this June!

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